*Effective May 1st, 2022*
Click title to sign up today!
Billed monthly
- Unlimited sessions
- Access to all classes
- Open gym hours during class times
Billed monthly with a CrossFit membership
- Access to facility 24/7
- Kids room Access
- *$65 with no CrossFit membership
Billed monthly
- Unlimited sessions
- Access to all classes
- Work must keep you from home 2 weeks per month
Session Packs
- $60/10 session card
- $65/5 session card
- $70 single sessions
*prices vary per coach
Non Recurring
- $60 Access to all classes for 1 week
- $120 Access to all classes for 2 weeks
- Amount deducted from Foundations after signing up
Frequently Asked Questions
What if I want to use your facility but not do classes?
In 2016, CrossFit Kainos moved to our current location. With that move, Kainos Strength & Conditioning was born. We now have 24/7 Access for members of the community! Click here to purchase your Hybrid membership!
Wait, you have 24 hour access? How is this different than other gyms in town?
Our biggest difference is the use of our kids room. As a member, you have 24 hour access to this room. Kids are NOT permitted on the gym floor at any time. 24 hour access is available during CrossFit class times, however class does have priority over equipment.
How long are your contracts?
CrossFit Kainos and Kainos Strength & Conditioning plans are either month-to-month, 3 month, 6 month, or 1 year contracts. There is a discount for any contract plan. Memberships start on the date of purchase and renew automatically.
What about canceling my membership?
Canceling any CrossFit Kainos membership is an easy process. We require a minimum 7 days advance written notification for canceling or changing any membership. There is a $200 cancellation fee for cancellations on a contract. To cancel or change a membership, email our team at info@crossfitkainos.com
What’s the deal with kid care?
We now have a designated childrens area in our entry. The Childrens Area has an entire wall half made of plexi glass so you can watch your kiddos and keep an eye on them. This service does NOT have supervision.
Can I switch plans?
Yes, at any time you may upgrade your plan. We require a written notification at least 7 days prior to any change.
What if I am going on vacation?
You are permitted to put your membership on a temporary hold for a minimum of ten days and a maximum of thirty days, up to two times per twelve month period. The request to place your membership on hold must be submitted at least seven days prior to the hold dates (no retro active holds) and must include an end date or return date. Auto payments will resume after the hold period.
Do you accept drop ins?
We love CrossFitters visiting from different boxes. Our drop-in rate is $20 per class and previous CrossFit experience is mandatory. Please click here to purchase a drop in and reserve your spot in class!
Are you the only box in town?
Yes! We are the ONLY CrossFit affiliate as close as Seward. Other gyms may have HIIT or functional fitness classes, but make no mistake, we are the only official CrossFit from Homer to Cooper Landing!